If you've not already used it, our Reconnect and Recover mental health toolkit gives you age-appropriate activities, based on inspiring pieces of writing, to get children using and implementing the 5 ways in their everyday lives. The NHS adopted and adapted this in their 5 Steps to Mental Wellbeing, now a widely used mental health support tool and recommended by NHS services across the country. If you're not already familiar with this, you can find out more in the New Economics Foundation's Five Ways to Wellbeing here - the origin of this mental health tool. Mental Health Awareness Week and the 5 Ways to Wellbeing - 10th to 16th MayĪ tried and tested way of improving and maintaining good mental health is by following the simple steps set out by the NHS 5 Steps to Wellbeing.
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